1) Develop and Attitude of Gratitude.
Give thanks for all the good things in your life. Make a list of at least 50 things you can be grateful for. This is a lot easier than it sounds. Keep a "Gratitude Journal" in which you record every day the things that happen that you can be thankful for. This will increase the amount of happiness in your life and make you realise that you already have all you need to live a happy and fulfilled life.After watching the film "The Secret" I carry around with me a "Gratitude Stone", which every time I feel it in my pocket makes me remember all the things I can be grateful for. If we are not grateful we tend to take things for granted and focus on all the things we don't have, which makes us unhappy, unfulfilled, and can get us into debt. A someone once said "Gratitude is better than shopping and a lot cheaper too."
2) Discover Your Life Purpose
Everyone with out fail has a life purpose, a reason for their being here. Take time to discover what this is. It is usually something that you are passionate about. A life coach will help you explore and discover your true life purpose by asking questions like "What do you hope to achieve in your life time"; "How best can you use your talents?"; "What would you like to be remembered for?"
Finding meaning in life is essential for a fulfilled and happy life. You need to search out your life purpose.
The purpose of my life is to be happy, joyous, peace filled, loving and wealthy, and to share this abundance with others.
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