Saturday, 21 July 2007

Change your Thoughts Change your Life

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
Thomas Jefferson, Third President of the United States.

A life coach (www.lifecoachingonline.com) can help you change the way you think about things. They can identify limiting beliefs, in-congruent values, and rules that no longer serve you. It is important to know what rules you have in your life because we generally have very tough "rules" that make it hard to live a happy life and very easy to get really pissed off. If you change your rules it's much easier to feel happy. For example a lot of people have a rule that they are only successful if they are earning a lot of money. It is hard to be happy with a rule like this. It's much better to change this rule to "I am successful every time I learn something" A life coach will identify all your rules (I bet you didn't know you had any), and then help you change them into rules that will make it much easier to feel good about things and damn difficult to feel bad about things.

1 comment:

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